Blueberry-Walnut Pancakes

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INGREDIENTS
  • 3 large omega-3 eggs
  • 3/4 cup almond milk
  • 1/2 tablespoon freshly squeezed lemon juice
  • 1 teaspoon vanilla extract
  • ½ cup coconut flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • pinch of sea salt
  • 1/4 cup roughly chopped walnuts
  • coconut oil, for greasing the skillet (about 1/4 cup)
  • 1/2 cup arrowroot powder
  • 1 teaspoon of cinnamon
  • 1 pint fresh blueberries
Step 1

In a large bowl, whisk the eggs and then add the almond milk, lemon juice, and vanilla.   Whisk until well blended.

In a separate bowl, mix together the coconut flour, cinnamon, baking powder, baking soda, salt, and arrowroot.  Add the dry ingredients to the wet mixture, 1/4 cup at a time, while continuously whisking. Once combined, gently fold in the walnuts.

Step 2

Grease a large skillet and place over medium heat. Once the skillet is hot, use a ladle to pour 3-inch pancakes onto the skillet. Cook until bubbles appear, then flip. The pancake should cook on each side for about 2-3 minutes. Repeat with rest of the batter. Add a tablespoon or more of coconut oil to the hot griddle, as needed.

Step 3

Make a blueberry sauce by simmering the blueberries in a small saucepan with 2 tablespoons of water for 10 minutes before serving.

Step 4

To serve, place 3 pancakes on a plate and top each stack with the blueberry sauce.   

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